Are YOU Addicted?

Step One: A Quick Quiz

How soon after you wake up do you smoke your first cigarette?

Within 5 minutes 6 - 30 minutes Longer than 30 minutes

Do you find it difficult to refrain from smoking in places where it is forbidden, e.g. at the library, in church, at the theater?

Yes No

Which cigarette would you hate most to give up?

First One In The Morning Any Other Cigarette

How many cigarettes a day do you smoke?

10 or Fewer 11-20 21-30 31 or More

Do you smoke more frequently during the first hours after waking than during the rest of the day?

Yes No

Do you smoke when you are so ill that you are in bed most of the day?

Yes No